In collaboration with Family Action and Barclays LifeSkills, and working with the Hackney Primary Care Networks, this 6-week course is for young people aged 18-25 who aren’t in education, employment or training, and/or experiencing low mood or anxiety. Aimed at supporting young people in developing skills to support them in their careers whilst also building their confidence and social networks, developing healthy lifestyles, and also supporting their emotional wellbeing, Carys will facilitate a combined group that incorporates dance therapy alongside LifeSkills training.

Young people residing in Hackney can self-refer to the group using the form below, or professionals working with young people can also refer using the form.